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Name: Whataburger
Address: 4143 East Hwy. 83, Rio Grande City, TX, 78582
Telephone: (956) 487-4242
Price range: Under $11
Rating: 5

Whataburger

4143 East Hwy. 83, Rio Grande City, TX, 78582

(956) 487-4242
Store is closed

Whataburger Menu

Appetizers

Sugar Cookie

French Fries (Small)

French Fries (Medium)

French Fries (Large)

Pancake Platter with Bacon

Pancake Platter with Sausage

Cinnamon Roll

Cinnamon Roll (6 Pack)

Fruit Chews

Hash Brown Sticks

Chocolate Chunk Cookie

Biscuit

Biscuit and Jelly

Biscuit with Bacon

Whatachick'n® Bites 6 pcs

Egg and Cheese Biscuit

Whatachick'n® Bites 4 pcs Meal

Biscuit and Gravy

Whatachick'n® Bites 9 pcs

Biscuit with Sausage

Honey Butter Chicken Biscuit

Whatachick?n® Strips 3 piece

Whatachick'n® Strips 2 pcs Meal

Pancakes

Honey Butter Chicken Biscuit Meal

Whatachick'n® Bites 6 pcs Meal

Whatachick'n® Bites 9 pcs Meal

Whatachick?n® Strips 3 piece Meal
Breakfast

Breakfast On A Bun® with Bacon

Breakfast On A Bun® with Sausage

Breakfast On A Bun® with Bacon Meal

Breakfast Platter with Bacon

Breakfast On A Bun® with Sausage Meal

Breakfast Platter with Sausage

Breakfast Platter with Bacon Meal

Breakfast Platter with Sausage Meal
Burger and Sandwiches

Justaburger®

Whataburger Jr.®

Whataburger Jr.® with Bacon & Cheese

Double Meat Whataburger Jr.®

Double Meat Whataburger Jr.® with Cheese

Kids Meal Justaburger®

BBQ Cheddar Burger JR

A.1.® Thick & Hearty Burger® Jr.

Chop House Cheddar Burger Jr.

Whataburger®

Jalapeño & Cheese Whataburger®

Whataburger Jr.® Meal

Whataburger® Patty Melt Single

Bacon & Cheese Whataburger®

Double Meat Whataburger Jr.® Meal

Double Meat Whataburger®

A.1.® Thick & Hearty Burger®

BBQ Cheddar Burger

Whataburger® Patty Melt

Triple Meat Whataburger®

Chop House Cheddar Burger

BBQ Cheddar Burger JR Whatameal

A.1.® Thick & Hearty Burger® Jr. Whatameal

Chop House Cheddar Burger Jr. Meal

Whataburger® Meal

Bacon & Cheese Whataburger® Meal

Jalapeño & Cheese Whataburger® Meal

Whataburger® Patty Melt Single Meal

Double Meat Whataburger® Meal

A.1.® Thick & Hearty Burger® Whatameal

BBQ Cheddar Burger Meal

Whataburger Patty Melt Meal

Triple Meat Whataburger® Meal

Chop House Cheddar Burger Meal

Egg Sandwich

Onion Rings (Medium)

Whatacatch® Sandwich

Grilled Chicken Melt

Biscuit Sandwich with Bacon

Grilled Chicken Sandwich

Green Chile Double Jr.

Grilled Cheese

Whatachick?n® Sandwich

Whatachick'n® Sandwich

Onion Rings (Large)

Honey BBQ Chicken Strip Sandwich Jr.

Biscuit Sandwich with Bacon Meal

Biscuit Sandwich with Sausage

Grilled Cheese Meal

Grilled Chicken Sandwich Meal

Biscuit Sandwich with Sausage Meal

Green Chile Double

Honey BBQ Chicken Strip Sandwich

Grilled Chicken Melt Meal

Green Chile Double Jr Whatameal

Whatachick?n® Sandwich Meal

Honey BBQ Chicken Strip Sandwich Jr. Meal

Green Chile Double Meal

Honey BBQ Chicken Strip Sandwich Meal
Drinks

Tea Unsweetened (44 oz.)

Tea Unsweetened (32 oz.)

Tea Unsweetened (20 oz.)

Tea Unsweetened (16 oz.)

Coffee Colombian (12 oz.)

Caffeine-free Diet Coke®

Diet Coke®

Diet Dr Pepper®

Coffee Colombian (16 oz.)

Coffee Decaf Colombian (12 oz.)

Coffee Decaf Colombian (16 oz.)

Coffee Colombian (20 oz.)

Coffee Decaf Colombian (20 oz.)

Minute Maid® Light Lemonade

Milk Low Fat 1%

Tea Sweet (16 oz.)

Chocolate Milk Low Fat 1%

Simply Orange® - Orange Juice

Powerade® Fruit Punch

Tea Sweet (20 oz.)

Hot Lemon Pie

Hot Apple Pie

Dr Pepper®

Sprite®

Coca-Cola® Classic

Cherry Coke®

Fanta® Orange

Tea Sweet (32 oz.)

Barq's® Root Beer

Fanta® Strawberry

Tea Sweet (44 oz.)

Vanilla Shake (20 oz.)

Vanilla Malt (20 oz.)

Strawberry Shake (20 oz.)

Chocolate Shake (20 oz.)

Strawberry Malt (20 oz.)

Chocolate Malt (20 oz.)
Lunch

Taquito with Cheese

Taquito with Bacon & Egg

Taquito with Bacon Egg & Cheese

Taquito with Sausage Egg and Cheese

Taquito with Potato Egg and Cheese

Taquito with Cheese Meal

Taquito with Bacon Egg & Cheese Meal

Taquito with Sausage Egg & Cheese Meal

Taquito with Potato Egg and Cheese Meal
Soups & Salads

Apple Slices

Garden Salad

Apple & Cranberry Salad

Garden Salad with Grilled Chicken

Garden Salad with Whatachick?n®

Apple & Cranberry Grilled Chicken Salad

Apple & Cranberry Crispy Chicken Salad
Tacos

Chicken Fajita Taco

Chicken Fajita Taco Meal

Diabetics at Whataburger

Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.

Foods to Avoid at Whataburger for Diabetics:

A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.

If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.

Food Suggestions for Diabetics at Whataburger

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Jalapeno Cheddar Biscuit

Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein

Biscuit with Bacon

Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

Garden Salad with Grilled Chicken

Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein

Taquito with Sausage, No Cheese

Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

Appetizers

Sugar Cookie [ Carbohydrates (ms): 31, Sodium (s): 180, Saturated Fat (ms) : 5, Calories: 210, Sugar (ms): 16 ]

French Fries (Small) [ Carbohydrates (ms): 31, Sodium (s): 200, Saturated Fat (ms) : 3, Calories: 260, Sugar (ms): 0 ]

Fruit Chews [ Carbohydrates (ms): 19, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 15 ]

Chocolate Chunk Cookie [ Carbohydrates (ms): 31, Sodium (s): 180, Saturated Fat (ms) : 6, Calories: 230, Sugar (ms): 18 ]

Biscuit [ Carbohydrates (ms): 32, Sodium (s): 640, Saturated Fat (ms) : 8, Calories: 300, Sugar (ms): 2 ]

Biscuit with Bacon [ Carbohydrates (ms): 32, Sodium (s): 850, Saturated Fat (ms) : 10, Calories: 350, Sugar (ms): 2 ]

Whatachick'n® Bites 6 pcs [ Carbohydrates (ms): 31, Sodium (s): 1420, Saturated Fat (ms) : 5, Calories: 390, Sugar (ms): 1 ]

Egg and Cheese Biscuit [ Carbohydrates (ms): 34, Sodium (s): 990, Saturated Fat (ms) : 13, Calories: 450, Sugar (ms): 2 ]

Biscuit with Sausage [ Carbohydrates (ms): 32, Sodium (s): 1170, Saturated Fat (ms) : 17, Calories: 540, Sugar (ms): 2 ]
Breakfast

Breakfast On A Bun® with Bacon [ Carbohydrates (ms): 26, Sodium (s): 770, Saturated Fat (ms) : 6, Calories: 320, Sugar (ms): 4 ]

Breakfast On A Bun® with Sausage [ Carbohydrates (ms): 26, Sodium (s): 1100, Saturated Fat (ms) : 13, Calories: 510, Sugar (ms): 4 ]

Breakfast Platter with Bacon [ Carbohydrates (ms): 34, Sodium (s): 1170, Saturated Fat (ms) : 16, Calories: 640, Sugar (ms): 4 ]

Breakfast Platter with Sausage [ Carbohydrates (ms): 34, Sodium (s): 1500, Saturated Fat (ms) : 23, Calories: 830, Sugar (ms): 4 ]
Burger and Sandwiches

Justaburger® [ Carbohydrates (ms): 25, Sodium (s): 730, Saturated Fat (ms) : 5, Calories: 290, Sugar (ms): 5 ]

Whataburger Jr.® [ Carbohydrates (ms): 28, Sodium (s): 730, Saturated Fat (ms) : 5, Calories: 300, Sugar (ms): 7 ]

Whataburger Jr.® with Bacon & Cheese [ Carbohydrates (ms): 29, Sodium (s): 1130, Saturated Fat (ms) : 8, Calories: 400, Sugar (ms): 7 ]

Double Meat Whataburger Jr.® [ Carbohydrates (ms): 28, Sodium (s): 860, Saturated Fat (ms) : 8, Calories: 430, Sugar (ms): 7 ]

Double Meat Whataburger Jr.® with Cheese [ Carbohydrates (ms): 29, Sodium (s): 1050, Saturated Fat (ms) : 11, Calories: 470, Sugar (ms): 7 ]

BBQ Cheddar Burger JR [ Carbohydrates (ms): 29, Sodium (s): 1090, Saturated Fat (ms) : 13, Calories: 510, Sugar (ms): 7 ]

A.1.® Thick & Hearty Burger® Jr. [ Carbohydrates (ms): 30, Sodium (s): 1100, Saturated Fat (ms) : 13, Calories: 540, Sugar (ms): 8 ]

Chop House Cheddar Burger Jr. [ Carbohydrates (ms): 27, Sodium (s): 950, Saturated Fat (ms) : 15, Calories: 600, Sugar (ms): 6 ]

Egg Sandwich [ Carbohydrates (ms): 26, Sodium (s): 570, Saturated Fat (ms) : 5, Calories: 310, Sugar (ms): 2 ]

Biscuit Sandwich with Bacon [ Carbohydrates (ms): 34, Sodium (s): 1200, Saturated Fat (ms) : 14, Calories: 500, Sugar (ms): 2 ]

Green Chile Double Jr. [ Carbohydrates (ms): 33, Sodium (s): 1220, Saturated Fat (ms) : 14, Calories: 520, Sugar (ms): 7 ]

Biscuit Sandwich with Sausage [ Carbohydrates (ms): 34, Sodium (s): 1520, Saturated Fat (ms) : 21, Calories: 690, Sugar (ms): 2 ]
Drinks

Tea Unsweetened (44 oz.) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tea Unsweetened (32 oz.) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tea Unsweetened (20 oz.) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Tea Unsweetened (16 oz.) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Coffee Colombian (12 oz.) [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Caffeine-free Diet Coke® [ Carbohydrates (ms): 1, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 1 ]

Diet Coke® [ Carbohydrates (ms): 1, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 1 ]

Diet Dr Pepper® [ Carbohydrates (ms): 0, Sodium (s): 135, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Coffee Colombian (16 oz.) [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Coffee Decaf Colombian (12 oz.) [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Coffee Decaf Colombian (16 oz.) [ Carbohydrates (ms): 2, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Coffee Colombian (20 oz.) [ Carbohydrates (ms): 2, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 1 ]

Coffee Decaf Colombian (20 oz.) [ Carbohydrates (ms): 2, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 1 ]

Minute Maid® Light Lemonade [ Carbohydrates (ms): 1, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Milk Low Fat 1% [ Carbohydrates (ms): 13, Sodium (s): 130, Saturated Fat (ms) : 2, Calories: 110, Sugar (ms): 12 ]

Chocolate Milk Low Fat 1% [ Carbohydrates (ms): 32, Sodium (s): 210, Saturated Fat (ms) : 2, Calories: 180, Sugar (ms): 30 ]

Hot Lemon Pie [ Carbohydrates (ms): 35, Sodium (s): 280, Saturated Fat (ms) : 3, Calories: 230, Sugar (ms): 13 ]

Hot Apple Pie [ Carbohydrates (ms): 34, Sodium (s): 220, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 14 ]
Lunch

Taquito with Cheese [ Carbohydrates (ms): 28, Sodium (s): 920, Saturated Fat (ms) : 8, Calories: 370, Sugar (ms): 2 ]

Taquito with Bacon & Egg [ Carbohydrates (ms): 28, Sodium (s): 1040, Saturated Fat (ms) : 7, Calories: 380, Sugar (ms): 3 ]

Taquito with Bacon Egg & Cheese [ Carbohydrates (ms): 28, Sodium (s): 1120, Saturated Fat (ms) : 9, Calories: 420, Sugar (ms): 2 ]

Taquito with Sausage Egg and Cheese [ Carbohydrates (ms): 28, Sodium (s): 1100, Saturated Fat (ms) : 10, Calories: 450, Sugar (ms): 2 ]
Soups & Salads

Apple Slices [ Carbohydrates (ms): 7, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 30, Sugar (ms): 5 ]

Garden Salad [ Carbohydrates (ms): 15, Sodium (s): 220, Saturated Fat (ms) : 6, Calories: 170, Sugar (ms): 9 ]

Garden Salad with Grilled Chicken [ Carbohydrates (ms): 34, Sodium (s): 960, Saturated Fat (ms) : 7, Calories: 360, Sugar (ms): 9 ]

Garden Salad with Whatachick?n® [ Carbohydrates (ms): 29, Sodium (s): 680, Saturated Fat (ms) : 9, Calories: 420, Sugar (ms): 9 ]

High Blood Pressure at Whataburger

High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.

Foods to Avoid at Whataburger for High Blood Pressure

Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.

Food Suggestions for High Blood Pressure at Whataburger

Whataburger Jr.®

Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein

Biscuit Sandwich

Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

French Fries

Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein

Hot Lemon Pie

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

Appetizers

Pancake Platter with Bacon [ Sodium (s): 2430, Calories: 910, Sugar (ms): 44 ]

Pancake Platter with Sausage [ Sodium (s): 2760, Calories: 1100, Sugar (ms): 44 ]

Cinnamon Roll (6 Pack) [ Sodium (s): 2340, Calories: 2340, Sugar (ms): 210 ]

Whatachick'n® Bites 4 pcs Meal [ Sodium (s): 1240, Calories: 500, Sugar (ms): 33 ]

Biscuit and Gravy [ Sodium (s): 1660, Calories: 510, Sugar (ms): 4 ]

Whatachick'n® Bites 9 pcs [ Sodium (s): 1880, Calories: 540, Sugar (ms): 1 ]

Whatachick?n® Strips 3 piece [ Sodium (s): 1440, Calories: 610, Sugar (ms): 1 ]

Whatachick'n® Strips 2 pcs Meal [ Sodium (s): 1260, Calories: 650, Sugar (ms): 33 ]

Pancakes [ Sodium (s): 1950, Calories: 660, Sugar (ms): 44 ]

Honey Butter Chicken Biscuit Meal [ Sodium (s): 1310, Calories: 790, Sugar (ms): 9 ]

Whatachick'n® Bites 6 pcs Meal [ Sodium (s): 1950, Calories: 1260, Sugar (ms): 88 ]

Whatachick'n® Bites 9 pcs Meal [ Sodium (s): 2410, Calories: 1460, Sugar (ms): 88 ]

Whatachick?n® Strips 3 piece Meal [ Sodium (s): 1970, Calories: 1530, Sugar (ms): 88 ]
Breakfast

Breakfast On A Bun® with Sausage Meal [ Sodium (s): 1380, Calories: 710, Sugar (ms): 4 ]

Breakfast Platter with Bacon Meal [ Sodium (s): 1450, Calories: 840, Sugar (ms): 4 ]

Breakfast Platter with Sausage Meal [ Sodium (s): 1780, Calories: 1030, Sugar (ms): 4 ]
Burger and Sandwiches

Whataburger® [ Sodium (s): 1520, Calories: 640, Sugar (ms): 8 ]

Jalapeño & Cheese Whataburger® [ Sodium (s): 2120, Calories: 730, Sugar (ms): 8 ]

Bacon & Cheese Whataburger® [ Sodium (s): 2260, Calories: 800, Sugar (ms): 9 ]

Double Meat Whataburger® [ Sodium (s): 1770, Calories: 880, Sugar (ms): 8 ]

A.1.® Thick & Hearty Burger® [ Sodium (s): 2280, Calories: 1050, Sugar (ms): 13 ]

BBQ Cheddar Burger [ Sodium (s): 2360, Calories: 1060, Sugar (ms): 13 ]

Whataburger® Patty Melt [ Sodium (s): 1410, Calories: 1100, Sugar (ms): 8 ]

Triple Meat Whataburger® [ Sodium (s): 2020, Calories: 1130, Sugar (ms): 8 ]

Chop House Cheddar Burger [ Sodium (s): 1860, Calories: 1160, Sugar (ms): 7 ]

BBQ Cheddar Burger JR Whatameal [ Sodium (s): 1390, Calories: 1190, Sugar (ms): 91 ]

A.1.® Thick & Hearty Burger® Jr. Whatameal [ Sodium (s): 1400, Calories: 1230, Sugar (ms): 92 ]

Chop House Cheddar Burger Jr. Meal [ Sodium (s): 1250, Calories: 1290, Sugar (ms): 90 ]

Whataburger® Meal [ Sodium (s): 1820, Calories: 1330, Sugar (ms): 92 ]

Bacon & Cheese Whataburger® Meal [ Sodium (s): 2460, Calories: 1350, Sugar (ms): 92 ]

Jalapeño & Cheese Whataburger® Meal [ Sodium (s): 2420, Calories: 1420, Sugar (ms): 92 ]

Double Meat Whataburger® Meal [ Sodium (s): 2070, Calories: 1570, Sugar (ms): 92 ]

A.1.® Thick & Hearty Burger® Whatameal [ Sodium (s): 2580, Calories: 1740, Sugar (ms): 96 ]

BBQ Cheddar Burger Meal [ Sodium (s): 2660, Calories: 1750, Sugar (ms): 97 ]

Whataburger Patty Melt Meal [ Sodium (s): 1710, Calories: 1790, Sugar (ms): 91 ]

Triple Meat Whataburger® Meal [ Sodium (s): 2320, Calories: 1820, Sugar (ms): 92 ]

Chop House Cheddar Burger Meal [ Sodium (s): 2160, Calories: 1840, Sugar (ms): 90 ]

Grilled Chicken Melt [ Sodium (s): 1270, Calories: 460, Sugar (ms): 5 ]

Grilled Cheese [ Sodium (s): 1320, Calories: 540, Sugar (ms): 6 ]

Honey BBQ Chicken Strip Sandwich Jr. [ Sodium (s): 1400, Calories: 600, Sugar (ms): 8 ]

Biscuit Sandwich with Bacon Meal [ Sodium (s): 1480, Calories: 670, Sugar (ms): 2 ]

Grilled Cheese Meal [ Sodium (s): 1460, Calories: 760, Sugar (ms): 38 ]

Biscuit Sandwich with Sausage Meal [ Sodium (s): 1800, Calories: 890, Sugar (ms): 2 ]

Green Chile Double [ Sodium (s): 2220, Calories: 1010, Sugar (ms): 10 ]

Honey BBQ Chicken Strip Sandwich [ Sodium (s): 2420, Calories: 1070, Sugar (ms): 12 ]

Grilled Chicken Melt Meal [ Sodium (s): 1580, Calories: 1150, Sugar (ms): 89 ]

Green Chile Double Jr Whatameal [ Sodium (s): 1520, Calories: 1210, Sugar (ms): 90 ]

Honey BBQ Chicken Strip Sandwich Jr. Meal [ Sodium (s): 1470, Calories: 1260, Sugar (ms): 88 ]

Green Chile Double Meal [ Sodium (s): 2520, Calories: 1700, Sugar (ms): 93 ]

Honey BBQ Chicken Strip Sandwich Meal [ Sodium (s): 2720, Calories: 1760, Sugar (ms): 96 ]
Lunch

Taquito with Cheese Meal [ Sodium (s): 1200, Calories: 570, Sugar (ms): 2 ]

Taquito with Bacon Egg & Cheese Meal [ Sodium (s): 1400, Calories: 620, Sugar (ms): 2 ]

Taquito with Sausage Egg & Cheese Meal [ Sodium (s): 1380, Calories: 650, Sugar (ms): 2 ]

Taquito with Potato Egg and Cheese Meal [ Sodium (s): 1340, Calories: 670, Sugar (ms): 2 ]
Tacos

Chicken Fajita Taco [ Sodium (s): 1260, Calories: 420, Sugar (ms): 2 ]

Chicken Fajita Taco Meal [ Sodium (s): 1560, Calories: 1050, Sugar (ms): 86 ]

High Cholesterol at Whataburger

Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.

Foods to Avoid at Whataburger for High Cholesterol

Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.

Food Suggestions to Maintain Cholesterol Level at Whataburger

Whatachick'n® Sandwich

Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein

Breakfast On A Bun®

Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein

Egg Sandwich

Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein

Justaburger®

Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein

Hot Apple Pie

Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein

Chocolate Chunk Cookie

Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for What A Burger

Appetizers

French Fries (Medium) [ Cholesterol (s): 0, Sodium (s): 290, Calories: 390, Sugar (ms): 0 ]

French Fries (Large) [ Cholesterol (s): 0, Sodium (s): 390, Calories: 520, Sugar (ms): 0 ]

Cinnamon Roll [ Cholesterol (s): 30, Sodium (s): 390, Calories: 390, Sugar (ms): 35 ]

Hash Brown Sticks [ Cholesterol (s): 0, Sodium (s): 280, Calories: 200, Sugar (ms): 0 ]

Biscuit and Jelly [ Cholesterol (s): 0, Sodium (s): 650, Calories: 340, Sugar (ms): 8 ]

Honey Butter Chicken Biscuit [ Cholesterol (s): 35, Sodium (s): 1030, Calories: 590, Sugar (ms): 9 ]
Breakfast

Breakfast On A Bun® with Bacon Meal [ Cholesterol (s): 235, Sodium (s): 1060, Calories: 550, Sugar (ms): 4 ]
Burger and Sandwiches

Kids Meal Justaburger® [ Cholesterol (s): 50, Sodium (s): 870, Calories: 510, Sugar (ms): 37 ]

Whataburger Jr.® Meal [ Cholesterol (s): 35, Sodium (s): 930, Calories: 760, Sugar (ms): 63 ]

Whataburger® Patty Melt Single [ Cholesterol (s): 85, Sodium (s): 1050, Calories: 790, Sugar (ms): 8 ]

Double Meat Whataburger Jr.® Meal [ Cholesterol (s): 65, Sodium (s): 1060, Calories: 880, Sugar (ms): 63 ]

Whataburger® Patty Melt Single Meal [ Cholesterol (s): 70, Sodium (s): 1040, Calories: 1420, Sugar (ms): 91 ]

Onion Rings (Medium) [ Cholesterol (s): 0, Sodium (s): 790, Calories: 400, Sugar (ms): 5 ]

Whatacatch® Sandwich [ Cholesterol (s): 35, Sodium (s): 880, Calories: 450, Sugar (ms): 7 ]

Grilled Chicken Sandwich [ Cholesterol (s): 70, Sodium (s): 1140, Calories: 510, Sugar (ms): 14 ]

Whatachick?n® Sandwich [ Cholesterol (s): 55, Sodium (s): 860, Calories: 570, Sugar (ms): 14 ]

Whatachick'n® Sandwich [ Cholesterol (s): 55, Sodium (s): 860, Calories: 570, Sugar (ms): 14 ]

Onion Rings (Large) [ Cholesterol (s): 5, Sodium (s): 1180, Calories: 590, Sugar (ms): 7 ]

Grilled Chicken Sandwich Meal [ Cholesterol (s): 70, Sodium (s): 1180, Calories: 850, Sugar (ms): 103 ]

Whatachick?n® Sandwich Meal [ Cholesterol (s): 55, Sodium (s): 1170, Calories: 1260, Sugar (ms): 98 ]
Drinks

Tea Sweet (16 oz.) [ Cholesterol (s): 0, Sodium (s): 0, Calories: 160, Sugar (ms): 39 ]

Simply Orange® - Orange Juice [ Cholesterol (s): 0, Sodium (s): 0, Calories: 190, Sugar (ms): 41 ]

Powerade® Fruit Punch [ Cholesterol (s): 0, Sodium (s): 160, Calories: 190, Sugar (ms): 42 ]

Tea Sweet (20 oz.) [ Cholesterol (s): 0, Sodium (s): 0, Calories: 200, Sugar (ms): 50 ]

Dr Pepper® [ Cholesterol (s): 0, Sodium (s): 70, Calories: 280, Sugar (ms): 77 ]

Sprite® [ Cholesterol (s): 0, Sodium (s): 70, Calories: 290, Sugar (ms): 77 ]

Coca-Cola® Classic [ Cholesterol (s): 0, Sodium (s): 10, Calories: 300, Sugar (ms): 83 ]

Cherry Coke® [ Cholesterol (s): 0, Sodium (s): 15, Calories: 310, Sugar (ms): 83 ]

Fanta® Orange [ Cholesterol (s): 0, Sodium (s): 0, Calories: 320, Sugar (ms): 83 ]

Tea Sweet (32 oz.) [ Cholesterol (s): 0, Sodium (s): 0, Calories: 330, Sugar (ms): 82 ]

Barq's® Root Beer [ Cholesterol (s): 0, Sodium (s): 45, Calories: 330, Sugar (ms): 90 ]

Fanta® Strawberry [ Cholesterol (s): 0, Sodium (s): 0, Calories: 340, Sugar (ms): 90 ]

Tea Sweet (44 oz.) [ Cholesterol (s): 0, Sodium (s): 0, Calories: 460, Sugar (ms): 114 ]

Vanilla Shake (20 oz.) [ Cholesterol (s): 70, Sodium (s): 240, Calories: 560, Sugar (ms): 80 ]

Vanilla Malt (20 oz.) [ Cholesterol (s): 65, Sodium (s): 260, Calories: 590, Sugar (ms): 92 ]

Strawberry Shake (20 oz.) [ Cholesterol (s): 65, Sodium (s): 230, Calories: 630, Sugar (ms): 105 ]

Chocolate Shake (20 oz.) [ Cholesterol (s): 65, Sodium (s): 280, Calories: 630, Sugar (ms): 102 ]

Strawberry Malt (20 oz.) [ Cholesterol (s): 60, Sodium (s): 250, Calories: 670, Sugar (ms): 117 ]

Chocolate Malt (20 oz.) [ Cholesterol (s): 60, Sodium (s): 300, Calories: 670, Sugar (ms): 144 ]
Lunch

Taquito with Potato Egg and Cheese [ Cholesterol (s): 350, Sodium (s): 1060, Calories: 470, Sugar (ms): 2 ]
Soups & Salads

Apple & Cranberry Salad [ Cholesterol (s): 30, Sodium (s): 200, Calories: 260, Sugar (ms): 26 ]

Apple & Cranberry Grilled Chicken Salad [ Cholesterol (s): 95, Sodium (s): 940, Calories: 460, Sugar (ms): 26 ]

Apple & Cranberry Crispy Chicken Salad [ Cholesterol (s): 80, Sodium (s): 660, Calories: 510, Sugar (ms): 26 ]

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Q & A on

Which states have a Whataburger?

There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.

Is Whataburger closed on Easter and Christmas?

Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.

What are Whataburger opening and closing time?

This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.

Does Whataburger have a vegan burger?

Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.

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About Whataburger

Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.

Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.

Healthy Food Options at Whataburger

Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.

Address : 4143 East Hwy. 83
Rio Grande City, TX, 78582
Phone (956) 487-4242
Website https://www.whataburger.com
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Opening Hours

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Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

WE SERVE THE FOLLOWING STATES

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Whataburger

4143 East Hwy. 83, Rio Grande City, TX, 78582

Whataburger Menu

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Lunch

Soups & Salads

Tacos

Healthy Meal suggestions for What A Burger

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Lunch

Soups & Salads

Healthy Meal suggestions for What A Burger

Appetizers

Breakfast

Burger and Sandwiches

Lunch

Tacos

Healthy Meal suggestions for What A Burger

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Lunch

Soups & Salads

Opening Hours

Specialities

Categories

Burgers

WE SERVE THE FOLLOWING STATES

Looky Weed - Buy Marijuana Online

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